FREE
Ayurveda
Mini Course

A 3-day email course designed to unveil your unique core constitution, your Dosha type, and uncover any existing imbalances. Discover the wisdom of Ayurveda in just three days!
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Created by a certified Chopra Health™ Teacher.

Register Today

Get my 3-day email course about how to live a happier, healthier life.

    We respect your privacy. Unsubscribe at any time.

    Allie Labate

    Chopra Health™ Teacher

    Yoga Teacher E-RYT500

    Who am I?

    I am a veteran Yoga Teacher and a certified Chopra Health™ Teacher based out of Winston-Salem, NC.

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    My passion for Ayurveda stems from a personal quest for balance–a journey that has revitalized me mentally, physically, and spiritually.

    What will you learn?

    • What Ayurveda is
    • The Doshas
    • Your Unique Dosha Type
    • What it means to be Balanced
    • Dosha Imbalances and how they affect your health

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